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Beetroot Smoothie
Simple blended smoothie with beetroot, carrots and dates.
per serve - Calories: 133kcal | Fat: 0.57g | Carbs: 31.49g | Prot: 3.58g
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Warm Honey Lemon Water
Tasty and soothing hot cup of lemon honey water.
per serve - Calories: 76kcal | Fat: 0.00g | Carbs: 21.36g | Prot: 0.24g
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Palak Pulao
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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Lemon Rice and Quinoa
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Besan Beetroot Chilla
Fantastic savoury chilla with a beautiful colour to match.
per serve - Calories: 415kcal | Fat: 6.40g | Carbs: 66.34g | Prot: 22.88g
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Green Juice
Healthy vegetable and fruit juice.
per serve - Calories: 136kcal | Fat: 5.31g | Carbs: 22.03g | Prot: 3.50g
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Egg White Salad
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
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Tuna Salad
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
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Masala Buttermilk
A spiced yet refreshing Indian drink.
per serve - Calories: 37kcal | Fat: 1.80g | Carbs: 3.01g | Prot: 2.27g
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